https://thestarvedbrain.com/ https://i.vimeocdn.com/video/2182359743-929b514bb1ed2e1c685b393f267ab0153c4eb7200c4bbcbe3ab2abe7f9cb5bab-d_295x166?region=us The Fuel Your Brain Is Begging For | The Starved Brain, Part 1 Your brain is not running out of time. It's running out of fuel. For two million years the human brain grew. Then, in just the last few thousand years, it began to shrink — 10 to 17% — in the exact window our diets shifted away from meat and animal fat. In Part 1 of this 5-part series, Dr. https://player.vimeo.com/video/1212038279 595 yes no no https://i.vimeocdn.com/video/2182501201-b455728d4b87008b3c8fd881e5533d42925b647de81533424a5e166777d2415b-d_295x166?region=us Built From Fat: The Cholesterol Your Brain Can't Live Without | The Starved Brain, Part 2 Your brain is 2% of your body weight. It holds more than 25% of your body's cholesterol. That is not an accident. In Part 2, Dr. Gurpreet Padda, MD explains what the brain is physically constructed from — and why a generation of dietary messaging got the brain exactly backward. https://player.vimeo.com/video/1212033386 506 yes no no https://i.vimeocdn.com/video/2182502432-6d123e87695d1a81ef338083b0f3025e0e2f4462b53542d536089f93d29f75de-d_295x166?region=us The Canary: The Nutrients That Decide Whether Your Brain Grows or Shrinks | The Starved Brain, Part A number can sit inside the "normal" range and still be starving your brain. Miners carried a canary because it collapsed long before they did. Your brain has a canary too — vitamin B12 — and in Part 3, Dr. https://player.vimeo.com/video/1212038672 522 yes no no https://i.vimeocdn.com/video/2182504512-39a1940a6e9eb9fb1756da988933118497811736108def16ea5f22468d47e109-d_295x166?region=us The Poisoning: How the Modern Plate Sets the Brain on Fire | The Starved Brain, Part 4 Starving the brain is only half the story. The other half is poisoning it. In Part 4, Dr. Gurpreet Padda, MD completes the terrain — the inflammatory half of neurodegeneration, and the area his own research has focused on for years. https://player.vimeo.com/video/1212039450 565 yes no no https://i.vimeocdn.com/video/2182503960-af3cbf43318ce08fec31c12ee21531846421fe30b5c121923c66740044c14e87-d_295x166?region=us One Lever, Many Diseases: The Regenerative Brain Protocol | The Starved Brain, Part 5 If the cause is one terrain failure — the correction is one lever. In the finale, Dr. Gurpreet Padda, MD closes the loop from mechanism to medicine. For over a century, ketogenic diet therapy has controlled seizures. https://player.vimeo.com/video/1212039847 576 yes no no